This method is great if you want oven-crisp potato skins, in less than half the normal cooking time! You can also follow these same steps if you want to know how to soften sweet potatoes in microwave. You can add a chopped onion to the pan to give the sweet potato cubes extra flavor. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Step 2: Step 3: Use caution when removing the dish from the microwave since it will be hot. To learn how to cook your cubed sweet potatoes, read on! Instructions: Start by washing your potato, as you normally would. If you have young kids that love their spuds soft and mushy, it’s a great kitchen trick to know how to make mashed sweet potatoes in the microwave quickly. Clean each sweet potato under running water and pat dry. Whisk until very smooth, then serve the mashed sweet potatoes warm. Include your email address to get a message when this question is answered. Yep! Once you've safely cubed sweet potatoes, you could also steam, microwave, saute, or simmer them. Cook on in the microwave for 5 minutes on full power. If you are trying to cook multiple sweet potatoes, then add two minutes of cooking time for each potato. Instructions Use a fork to poke holes in sweet potato and place in a microwave safe dish. Cutting sweet potatoes into small pieces increases their surface area. Combine sweet potato cubes, olive oil, salt, and pepper in a gallon-sized ziploc bag. Ready to get started? Living the low-carb life? Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. Sweet potato fries (with a burger, preferably) are the best, but homemade versions tend to fall short and turn out more… 32, Food Dehydration R&D at Jiangnan University, pp. Step 2 After it is done, use a fork or chopstick to check if it is cooked well. More on that in the next section. Add one inch of water to a covered-microwave-safe bowl. Keep in mind that timings will vary based on the size of your potato cubes, as well as the recipe you’re making, whether it’s French fries or mash. By using our site, you agree to our. *NOTE: If you don’t have leftover sweet potato cubes, cook 1/2 cup of frozen sweet potato cubes. Purple-Fleshed Sweet Potato Cubes Drying in a Microwave-Assisted Spouted Bed Dryer. Microwave the sweet potato on high heat for nothing less than 6 minutes, flipping once halfway through. Place the sweet potato cubes in the bowl. https://www.delish.com/.../recipe-ideas/a22565452/microwave-sweet-potato Claudia Sidoti, head chef at HelloFresh shared with us her general method for how to bake sweet potatoes in the microwave in four easy steps. Bet you never knew your microwave could work so hard — and for a kid-approved food that’ll turn out soft, fluffy, and delicious. 5 We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Pierce the potato three or four times with a fork. Boil those cut into 2-inch cubes … Drying Technology: Vol. Place sweet potato chunks in a microwave-safe bowl and cover tightly with plastic wrap. Put in a bowl and add oil, salt and pepper. Arrange fries on a baking sheet in a single layer. Microwave at high about 30 seconds or until heated through. Boyle cuts about eight pieces per potato. Take care to keep all 10 of your fingers attached. Keep in mind that the sweet potato may become slippery and harder to handle once you've peeled it. Cut each half into even slices, then turn the strips 90 degrees. You are done microwaving your sweet potatoes when a fork spears into them easily. If you’re wondering how long to boil sweet potatoes, they should only take about 20-25 minutes in salted water. Cover with plastic wrap and microwave on high for 8 minutes. To cook one sweet potato, microwave five minutes. Cut each sweet potato into large cubes. Wash & cut sweet potatoes into cubes; Lay sweet potatoes flat on a baking sheet (in one layer) Melt coconut oil in microwave (approx 30 sec) Drizzle sweet potatoes with coconut oil & sprinkle with cinnamon; Bake for 15-20 minutes; Flip sweet potatoes & bake for another 15-20 minutes Method. Add butter and a pinch of salt. Microwave on high for five minutes or until tender (add time for more than one potato — see below for more information). While a quick internet search will give you several responses to “how to cook sweet potatoes in the microwave oven,” knowing the best way to microwave a sweet potato can mean the difference between a fluffy spud and one that ends up exploding all over the place. 1. Cut out a piece of parchment paper in a circle to fit the tray in your microwave. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. If you plan on roasting, a larger surface area will help them caramelize. For a medium sized sweet potato, I usually microwave it for about 3 minutes, flip, and microwave an another two and a half to three minutes. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Last Updated: June 9, 2019 Slice each sweet potato in half lengthwise, then cut each half into even sized 1″ or 2″ chunks. Piece the sweet potato skin with a fork five to six times. Serve immediately. Covering the sweet potato with the damp paper towel will provide a “steaming” effect when microwaving the potato. The wikiHow Video Team also followed the article's instructions and verified that they work. % of people told us that this article helped them. But as a general rule, Sidoti says about five minutes is how long to microwave sweet potatoes. How to Cook Diced Potatoes in a Microwave. Roasted sweet potatoes are also a wonderful option. Please consider making a contribution to wikiHow today. My Microwave Sweet Potato … Boil sweet potatoes that are cut into 1-inch cubes for 12-15 minutes. You can bake the sweet potatoes in advance or go ahead and prepare the whole dish in advance, if desired. Place the sweet potato on a microwave-safe plate. Step 1: Wash the potatoes with cold water and scrub off any dirt. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Before cutting sweet potatoes into cubes, lay your cutting board on top of a damp cloth to secure it onto your work surface. “Can I microwave a sweet potato?” is a common question many of us ask Google, which is typically followed by checking on the details, such as “how long to cook sweet potatoes in the microwave” or the best way to do it. We use cookies to make wikiHow great. Before you start prepping your spuds, make sure you know how long to microwave sweet potatoes — because, let’s face it, there’s nothing worse than serving a firm, sweet potato that requires a hammer and chisel just to cut it up! Make sure it is a bit dry first before you put it into the microwave. Once I perfected the potato chip recipe I knew I had to do a follow up, another version with delicious Microwave Sweet Potato Chips! Poke … Finish by cutting the sweet potato strips into cubes. But before you nuke your spud on high, check out what the experts have to say about how to cook sweet potatoes in the microwave. wikiHow's. If you’re cooking multiple sweet potatoes, you will need to add two minutes for each additional potato cooked in the microwave. https://www.youtube.com/watch?v=o4Aaq4JW18k, http://whfoods.org/genpage.php?tname=recipe&dbid=325, http://www.bbc.co.uk/food/recipes/sauteedsweetpotatowi_92341, http://www.sweetpotatoes.com/Recipes/SweetPotatoesStraightUp.aspx, consider supporting our work with a contribution to wikiHow. Leave the water in the bowl. Use left arrow key to move back to the parent list. To learn how to cook your cubed sweet potatoes, read on! Next, wash the sweet potatoes and peel them, or leave the skin on for added texture and nutrients. I like to simply slice the cooked potato and enjoy its natural sweetness - I don't even sprinkle it with … Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Cover and microwave for 3-5 minutes, until sweet potato is fork-tender. If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. Boiling chunks of sweet potatoes just adds more moisture. Boil whole for 30-50 minutes. Please consider making a contribution to wikiHow today. wikiHow is where trusted research and expert knowledge come together. Peel and dice the sweet potatoes into bite size cubes and place in the baking dish. After cleaning up the sweet potatoes, just put it into the microwave and set it to 7 minutes. If they are still too firm, continue to cook your sweet potato in the microwave in one-minute increments. Thanks to all authors for creating a page that has been read 16,971 times. By signing up you are agreeing to receive emails according to our privacy policy. Plus, using this convenient kitchen appliance (aka the microwave) not only comes in handy when you want to microwave sweet potato chips but also when you want to microwave sweet potato fries — two all-time family favorites. While waiting for the oven to heat up, do you ever find yourself wondering how to microwave sweet potatoes? When you’re craving the sweet flavor and soft texture of an orange spud, standing around for 30 minutes can feel like an eternity. How to Cube Sweet Potatoes: 12 Steps (with Pictures) - wikiHow But … The sweet potato condenses and caramelizes in the oven, producing superior flavor. Baking takes longer than boiling, but it’s easy and worth the wait. However, this applies to microwaving one sweet potato at a time. How to Cook Cubed Potatoes in a Microwave | Livestrong.com This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Preheat oven to 200°c. For example, microwave two sweet potatoes for seven minutes and three sweet potatoes for nine minutes. Place sweet potatoes in a single layer on tray. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. If the knife can't slice through the paper, you need to sharpen it. Cut each sweet potato into large cubes. Use right arrow key to move into submenus. Dr. Oz Recommends This Refreshing Sip to Help Melt Stubborn Belly Fat Fast, This Genius Trick Will Help You Peel Hard Boiled Eggs in Seconds, These Vegetables Could Cut Your Risk of Heart Disease by Almost Half, Why You Should Never Throw Out the Water You Use to Rinse Rice, How to Reheat Prime Rib so It Stays Tender and Juicy, 7 Health Benefits of Drinking Wine After Dinner. You can also boil the cubed sweet potatoes in water until they're soft. Place sweet potato … Loosely fold over both sides of the paper towel to cover the sweet potato. The good news: To fix this mistake, all you need to figure out is how long to bake sweet potatoes in microwave. Use left and right arrow keys to navigate between menu items. Place the sweet potato in a medium bowl and mash well with a fork. Drain the water and mash the sweet potatoes until they're fluffy. Leave the water in the bowl. You need these! This article has been viewed 16,971 times. In serving bowl place Kellogg’s® Sultana Bran® cereal. It runs out, there’s not much of an art to the process — and it’s easy to master! Then, slice the potatoes in half lengthwise, and lay both halves flat-side down on the cutting board. Sprinkle with curry powder. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. After sharing my recipe for Microwave Potato Chips you guys showed me that you love simple snacks too! That’s why you need to know how to make sweet potatoes in the microwave. This largely depends on the size of the potato. What Happens If You Give Up Alcohol for a Month? Top with yoghurt and sweet potato. To tell if your knife is dull, hold a large piece of paper and slice directly through it. 5 Pantry Staples You Can Transform Into Fast and Easy Meals, 5 Delicious Food Treats You Can Make for Your Pooch, The 10 Ingredients You Need to Meal Prep for the Week, According to Nikki Sharp. Smaller ones will be done faster, larger potatoes may take a bit longer. things in your steam oven to celebrate. 2. Add desired ingredients like butter, cinnamon, or sugar. Microwave on high for about 7 minutes (time may vary depending on size of sweet potato) Remove … I use my hands. Place the sweet potatoes on a microwave-safe plate and microwave for 5-10 minutes—five minutes to cook one sweet potato in the microwave, and add two minutes for each additional potato—rotating them halfway through. Check the sweet potato after five minutes to see if a fork can easily spear the potato. Boiling Cubed Sweet Potatoes. (2014). Using the microwave for sweet potato cubes or white potato cubes is a fast and efficient method to cook this nutritious vegetable for use in many recipes. Avoid using glass cutting boards which can damage your knives. 2) Puncture a few times with a fork/knife. Pierce the sweet potato with a fork on both sides. Microwave for five minutes (five minutes to cook one sweet potato) — rotating the potato at the two and a half mark. Toss to coat. 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