You just have to know what you’re doing. Here's why you shouldn't worry about losing your gains during lockdown (or whatever this is), and how to keep from losing ground. And she stepped out for the first time in months yesterday, to show off her new thick body. (Bloomberg) -- GameStop Corp.’s rally came to a screeching halt this week as the shares had their biggest one-day loss on record, erasing more than $27 billion in market value from their high.The stock, which has been the poster child for Redditors looking to squeeze short sellers, fell 60% Tuesday, closing below $100 for the first time in a week. This thread is archived. By using our Services or clicking I agree, you agree to our use of cookies. Personally, for me, I'm on day 4 of consistent diet and exercise. Year-to-date, GameStop shorts have lost $19.15 billion, including $9.85 billion on Wednesday at a $285 share price, according to Ihor Dusaniwsky, S3’s managing director of … Log in or sign up to leave a comment Log In Sign Up. I think it's time to embrace my old motto. Check out stars like Kandi Burruss, Cynthia Bailey and more who opened up about their weight gain. During quarantine, Amy Traynor from Brooklyn, NY decided to go “hardcore” on Weight Watchers. Houston Rockets star guard James Harden has gone under a drastic body transformation during the NBA stoppage, losing a massive amount of weight. You'll be better this time around, soon you'll be an Iron Butterfly! Facebook Twitter Reddit Flipboard. Portion sizes can be a mindfuck. Currently down a little over 10 pounds while in quarantine because… STRESS!! 3. Any habits or tips are greatly appreciated. No tracking, no weighing out my food, just wait for the eating window, and eat whatever I want within reason. totally can relate. Although you’ll likely lose some maximum strength, that will return quickly once you resume your normal training, but you likely won’t lose any muscle. As an Amazon Associate, we earn from qualifying purchases. Be kind to yourself, but recognize excuses vs allowances. Despite those gains, about 37% of Aphria's free float was out on loan for short-sellers, compared with 27.3% at the end of January, according to analytics firm Ortex. report. This quarantine has been quite rough, as it is I assume for a lot of people here. Over the last 60 days of quarantine, I've been less active with the gyms being closed and gained some weight! I was making some AMAZING progress. According to a report from The Athletic’s Kelly Iko, Harden has been putting in intense … Same thing happened to me. You just need to overcome yourself. March 17, 2020. For those who already struggled with obesity, gaining weight during the COVID-19 pandemic adds more risk. The NBA has been shutdown for over two months but James Harden has kept busy. I just thought someone might have gone through something similar and could help me frame it in my mind correctly. Markets ended a slow week as investors took a little breather from gains earlier in the month and reshifted their focus from the Reddit fiasco to the reflation trade, Nia said in an interview. We have to give ourselves grace during a pandemic. Over the past few weeks the market has been treated to some fireworks thanks to Reddit’s r/wallstreetbets forum. See hot celebrity videos, E! Same thing happened to me. I personally can’t get into the “exercise” mentality at home. 3 7 1 173. Comments 1 day ago. 371. Trying to get fit at home during quarantine doesn’t not have to be a painstaking task. SHARE. T. he FTSE 100 Index was set to make small gains in early trading today as it emerged that the Reddit groups of retail investors had been targeting the silver market for their latest attack. I can't emphasize enough how important discipline is if you want to achieve your goals. Cookies help us deliver our Services. Tony Finau might not have ended his win drought Sunday at Riviera, but he did move into automatic position in the U.S. Ryder Cup point standings. Either you're just a cunt, or too dumb to realize they're looking for mental pick up. You've got this. Losing Weight During Quarantine. By Tebany Yune. Duration: 01:27 7/7/2020. You have before. "Reddit...doesn't require people to reveal their full identity for the platform," said Huffman in response to a question about authentication from Representative Josh Gottheimer (D) of New Jersey. Pop superstar Demi Lovato reportedly gained about 50 pounds during the COVID 19 quarantine. Find your WHY. The videogame retailer's shares, whose wild gyrations have made or lost billions of dollars for hedge funds and other investors in recent weeks, closed down 60% at $90. While most of Demi's fans liked her new "thick" look, others on … A dietitian explains why you don't have to worry about losing weight during quarantine and why it's okay if you've put on a few pounds while staying at home. “I've never had a trainer,” she wrote. That is purely amazing. save. Make small changes and be ok with it not melting off. Image. Well done! Figure out where your getting the extra calories from and stop doing that. Revisit your daily schedule, make some amends and stay determined, you'll be able to avoid that dreadful weight gain. I still break my fasts with eggs, egg whites, toast with avocado, and a protein shake, so I still get to scratch that breakfast food itch. And she stepped out for the first time in months yesterday, to show off her new thick body. Rapper and TV host Action Bronson made some major life changes over the last few months.. 119 comments. 22 comments. While most of Demi's fans liked her new "thick" look, others on Twitter began body-shaming the pop star, calling her "fat." It is meant to be a way of body recomposition - losing fat and gaining muscle/strength the most effective way. Great fucking work! I’m sure almost everyone (on this sub especially) has this problem, with the lack of routine and constant sedentary activity. No weight loss is linear. I am trying to give myself credit for having lost the bulk but I will have to agree with the comment “don’t make excuses”. It’s humbling at first but it can actually get kind of fun to try and hit your calorie/macro goals for the day once you’re used to it. i gained back around 20 pounds during quarantine and it made me nauseous to see that i was back in the 50s when i was so excited about being close to the 20s. This woman posted a viral before-and-after photo after she gained weight during the coronavirus lockdown and no longer fit into her pre-quarantine jeans. Anyone … level 1. I need to weigh 199lbs (so I need to lose roughly 40lbs.) How To Efficiently Lose Weight You Gained While In Quarantine ... Unplanned weight gain has been one of the growing issues amid the COVID-19 … Updated 6:58 AM ET, Thu April 30, 2020 . Be brutally honest with yourself and don't make excuses that allow you to skip over the 2nd and 3rd steps. it did teach me something valuable tho, that i was wayyy too restrictive and that’s probably why i felt so much “better” binge eating junk food/takeout. hide. I would be f... proud of what I would have already accomplished. You can too. Now again, this was right after the stock market crashed and clearly they lost a lot of. I gained 24lbs and feel HORRIBLE. Try your best to follow these steps, and you will become fit as a … That’s not what I wanted” said the skinny girls in the crumbling world. Last advice: Cut out Carbs and Sugar altogether. The effects of a quarantine can be psychologically damaging in the long term. Get your discipline back, stay consistent but also enjoy life. But the biggest decline in … Maybe you’re sitting at home, watching TV, and wondering when you can go to the gym to lose some weight? Then COVID hit. Share this item on Reddit reddit Copy article link Copy link Canadians who lost their jobs due to the recession sparked by the COVID-19 pandemic all had something in … But not only does the motivation vanish after 3 days, our new routine goes down the drain too. Some Canadians abroad plan to change their route home and cross the border by land, instead of air, to bypass Canada's pricey new hotel quarantine requirement. But I've also gained SO much [w]eight," writer Wendy Liebman likewise noted . July 7, 2020 “I unexpectedly lost 10 pounds while in quarantine. How can I stop myself from losing all my gains during this quarantine? Press question mark to learn the rest of the keyboard shortcuts. Shortly after the coronavirus quarantine began in March 2020, Vanderpump Rules stars Jax Taylor and Brittany Cartwright placed a scale directly in front of their refrigerator. Try intermittent fasting make yourself only eat between like 12-6, that way you won’t have the opportunity to constantly be eating in quarantine also 24lbs not that much don’t over diet to makeup for the fat gain and just continue losing fat as you were. Gonna try to go almost all chicken and veg for at least 4 days a week. You know how to do it, just get back on the wagon! SHARE. Depending on which sub you post, it's the method related to the sub that allowed you to lose it. Lack of a gym/support/normalcy probably contributes a lot to it. We won’t be stuck forever. You are inspirational! Policing me seems particularly ridiculous considering I'm … Honestly, as much as I used to talk shit about IF, I have to say, IF has really saved me from overeating. Hi guys! I looked on Craigslist and all the weights are extremely overpriced or sell out instantly. Sort by. User Info: Healito. save. Relax, folks! Count Caloric intake. Health care was almost as hot as Canopy Growth Corp. shares increased 5.4 per cent, Aphria Inc. 5.3 per cent and Cronos Group Inc. 4.2 per cent. Still down 118lbs down net, well done on that. Superbowl Sunday I will eat/drink whatever I want, try to not let not bleed into Monday and then hit the ground running again next week. lost 100lbs using mostly calisthenics during quarantine! All in all, I don't even feel like I'm on a diet as I still mostly eat what I want, especially on the weekends, but even with all the crazy shit I'll sometimes eat, the IF keeps me feeling lean, sufficiently fueling my heavy lifting sessions, and just generally a much happier person compared to where I was mentally before I gave it a shot (tracking all my meals, weighing all my food, typical neurotic dieting shit). By Erica Pearson Star Tribune May 6, … Feeling pretty discouraged recently because I see on my Snapchat memories how much more better I looked. The Reddit army has beaten the establishment but reality can only be suspended for so long By business editor Ian Verrender Posted 3 m minutes ago Sun Sunday 31 Jan January 2021 at 6:46pm I can't wait for Lent to start, I'm thinking of doing some more serious fasting than I usually do. Pick up my cross and carry it. I lost 120 and during quarantine have gained 35 lbs back and feel awful. I have begun IF and some days OMAD, but then binge eat in the middle of the night. I'm currently weighing in at 240lbs. It is about simply rewiring your brain. SHARE. Posted by December 29, 2020 Leave a comment on lost all my gains during quarantine December 29, 2020 Leave a comment on lost all my gains during quarantine I just need to embrace the heavy load of discipline. share. Again, never would have thought I'd give IF a try (I love breakfast too much), but I can honestly say IF has really been the magic bullet I needed in order to maintain a healthy lifestyle post-weight loss. So many people are gaming in quarantine, servers are struggling to keep up. Yes, they shorted GME from the 20's all the way down to like $3 - and during that time increased the short % to 140% using "synthetic" shares and leverage. I'm with you, gained weight in 2020, yoyo diet/exercise but net positive probably 10-15 lbs. Good luck! Now you had a slip up in one of the craziest years ever but sounds like you are ready to come to terms with it and face it head on. You already know what to do, how to do it, and you've been really successful. New comments … The couple originally planned to fly back to Canada in April. Lift while you lose weight, anything else is fine. To give you an idea of her body transformation, this is what Demi … What’s the best way to look past where you were before and, (in a cliche way I suppose), just “do it”? I lost 120 and during quarantine have gained 35 lbs back and feel awful. I mainly wanted to say that’s amazing how much weight you’ve lost so far. I felt like garbage after a night of drinking that ended with stuffing my face with taco bell. Whether one is looking at weight gain in children over summer or in adults over the holidays, data suggests that those who gain weight during those times periods more than likely will not lose the gained weight [2,29]. It hit me hard. During a two-week window, starting Wednesday, businesses with fewer than 20 employees can apply for the forgivable loans. Posted by. Posted by 26 days ago. This meal usually keeps me full all the way til like 4pm where I'll have a huge salad with a shit ton of meat, and by the time dinner rolls around, I'm nowhere near as ravenous as I used to be, so I'm not eating as big of a dinner as I once was. 84% Upvoted. Keep your goal in the forefront of your mind and add to it. I reserve the right to comment on my own body. I know that all I have to do is hold off until my eating window, make sure I focus on 3-4 servings of veggies, 2-3 servings of fruit, and of course prioritize protein every meal, and almost no matter what, I always end my days at or around maintenance calories. No, you don't need to find a bunch of weird or novel exercises in order to maintain some semblance of fitness. There are a lot of mental things making you feel bad during this time. I use a pretty straight forward 16:8 (Noon-8pm) protocol, and I find that's what works best for me (though I've flirted with longer fasts here and there). The world No. hide . I’ve received so many DMs from people lately who are worried about losing their gains during the coronavirus quarantine. Make a 'quarantine meal schedule' of the times you should be ideally eating in a day. You lost 132 lbs!?!?!? … Athlean-X's Jeff Cavaliere breaks down the mistakes that can have negative effects on your muscle gains and your posture while you're working out at home. Even if I'm stuck at home. You're right. TWEET. Bro stop already with the karma farming content. hide. Download myfitnesspal and log literally every meal, it will tell you exactly how many calories you need to eat to reach your goals. I remember the day before I started my diet so perfectly. Is there anyone who came up with a way to keep reaching your daily calorie aims? 107 days ago, I was so miserable. 01 /11 Food hacks to help you lose weight during quarantine. In the last 30 days, more than half a million Facebook users have engaged with terms around quarantine weight gain, including quarantine 15 and #quarantineweight gain. This is by far the hardest step because people will say "Well I had a hard day, I can eat this triple cheeseburger and fries". Ohanian announced the news Friday, saying, "Fifteen years ago I co-founded Reddit … Exercise daily. These stars got real about gaining a few pounds while in quarantine, and we love them for it! During pandemics and outbreaks in the world, such as COVID-19, you may be forced to stay home and quarantine yourself. Believe in yourself, I believe in you. I've been trying to fix my health for the longest time. Do a short fast (3 to 7 days, to lose a few pounds but mostly to do some sort of a "reset" and say goodbye to the peroid you gain a few pounds back). Reddit user Maddi is all about the #gains. no matter what happens in the rest of your life, how many people can say they had the discipline and grit to do that? save. share. Lack of a gym/support/normalcy probably contributes a lot to it. Canadians who lost their jobs due to the recession sparked by the COVID-19 pandemic all had something in common: They made $27.81 a year or less. Social media's Trump ban gains momentum Glory stay on hold as A-League rolls on Marriage markets and the real-life Queen Charlotte: The true story behind Netflix's Bridgerton. During congressional hearings on GameStop this Thursday, Reddit CEO Steven Huffman defended the social platform's practice which allows members to use aliases without disclosing their identities. During pandemics and outbreaks in the world, such as COVID-19, you may be forced to stay home and quarantine yourself. You can do it. Nowadays I look meh, and it’s hard for me to be like, “alright time to get back to work losing weight,” when I was already there and now thinking about how much more time it will take to get back to where I was. Most modern science points to the fact that these two things are terrible for your body and cause inflammation, increased fat storage and lethargy. Rule 1: Re-Focus on the Basics. READ MORE: Silver prices hit highest since 2013 as Reddit army turn to commodities Tech stocks led gains on the Nasdaq (), which surged 2.6% higher on its best day since early January ahead of Amazon and Alphabet earnings later on Tuesday.US futures were pointing to continued gains. Healito 10 months ago #1. I went from averaging 4-5 meals a day + snacks, to 2-3 meals a day with a snack SOMETIMES when I feel like I need it. Her latest post last weekend netted 150. Transition to Intermittent fasting or OMAD. Scroll down to see stars who have been honest about their quarantine weight gain! GameStop Corp shares more than halved in value on Tuesday and silver prices retreated as the Reddit-driven trading frenzy that roiled stock and commodity markets appeared to fizzle, at least for now. Currently, it is unknown if gained weight during quarantine will be lost after self-quarantine measures are reduced. Most individuals who struggle to gain … And bodyweight exercises don't go far. Well, here are some steps you can follow to get in shape at home! best. A few stocks have “mooned,” the internet term for a big surge.Among them: Video game retailer GameStop is up 750% year-to-date, BlackBerry 179%, mall retailer Express 346%, real estate investment trust Mac 98%, and Nokia 25%. 82% Upvoted. That one thing you did that one time, its still an amazing feat you can wear with pride. Noticing weight gain in your children can be a touchy and difficult situation to address — especially if your tween or teen is also struggling with all the changes of quarantine during … The survey of 2,000 Americans found 63 percent are now focusing their effort… News Now clips, interviews, movie premiers, exclusives, and more! However, leave room for some flexibility as a too-strict schedule is difficult to follow and you may end up quitting. Voices Stop calling me 'fatphobic' for joking about my quarantine weight. In order to view the gallery, please allow Manage Cookies For … Too many or too few calories won’t serve you. That’s all I’m doing and need to get over it. Hey y’all, hope y’all are safe and doing well. The end is in sight hopefully... Use a TDEE calculator (google it, lots of free options) be honest with your level of activity. Its easy to say exercise/eat less, but I don’t think that’s it. “But my boyfriend is my workout partner. That is SO AMAZING! 371. Janine Driver: I gained 100 pounds during quarantine – Here's how I am getting back on track The body language expert and best-selling author shares four unexpected strategies for … I don't think that's a coincidence. EMAIL. ... (may you be blessed Reddit) And if any of you have an alternative for pecans pie craving, an healthy version maybe, I would love to hear it. TODAY Illustration / Getty Images Sept. 23, 2020, 8:30 PM UTC How to Lose Weight During Quarantine. Lost appetite during quarantine. You lost 132lbs! Thanks for making me aware of that! No research here - … Its easy to say exercise/eat less, but I don’t think that’s it. For more info, read our disclosure policy. The cookbook author and star of F*ck That’s Delicious told TMZ Live in May that having his tour canceled and becoming a dad were two major factors in the weight loss.. At that point, he said he dropped 50 pounds “working out like crazy,” starting a juicing regime, and cooking for his family. How I lost 30lbs during quarantine. Congrats once again on the gains … IF honestly fixed all of that for me. Many times we start with the motivation to get in to shape. And you can. I had a saying back in the day: "F*ck Motivation." My boyfriend wanted to get dressed up and go out to a nice dinner for our anniversary. What makes her even more inspiring is that all her workouts are self-taught. I think what I like most about IF is that for me at least, it takes out all the thinking when it comes to diet and nutrition. 265-162. If you've gained weight during the COVID-19 pandemic, you aren't alone. share. Bezos Bill Gates Zuckerberg Warren Buffett and Larry Ellison seeing combined wealth gains of 76 billion dollars in total, their fortunes soared by a whopping 434 billion dollars. Which will extend today as well lol. Joselyn Cano shared a post on Instagram: “Operation muscle recovery in full effect. Lost 145lbs back in 2019 down from 290lbs, and have steadily maintained successfully within 5-10lbs of my end weight. Fuck the weight you gain back. New. "If I can avoid it, I'm going to do it," said Brian Cross of Burlington, Ont., who is spending the winter with his wife, Anne, in Mesa, Ariz. I used to be really fit before this pandemic but now I've lost all my muscle because I can't go to the gym and lift anymore. I need to get back into a proper routine. “Everyone mentions quarantine in their replies,” said Mila, who during the week operates a … Like in addition to losing the weight you can improve your energy levels, reduce stress/pain or whatever else might be something you’re looking forward to. Disclaimer: Posts may contain affiliate links.We earn commissions if you shop through the links on this page. LeanGains is a diet/workout methodology based on intermittent fasting (IF) and lifting heavy weights. For your specific goals, I recommend cardio and high intensity weight training. report. As has already been recommend, track all your food in an app. FILE - In this Feb. 20, 2014, file photo, a patron exhales vapor from an e-cigarette at a store in New York. 5 days ago. Share. The self-proclaimed fitness enthusiast is not afraid to lift heavy. Press J to jump to the feed. report. 1 … The best skills to learn during quarantine are those that will help you become more hirable as an employee or more self-sufficient as a person once everything goes back to … I also had a pretty bad habit of feeling hungry like an hour after eating regardless of how big that meal was. She put in some serious work in the gym and lost seven pounds. It just takes time and consistency. Gym finally closed this week so now I gotta be more careful. 5 comments. "During the pandemic I've lost electricity, I've lost water, I've lost work and human interaction. Get a food scale if you don’t already have one. I’m M(22), weight about 270, was 230 in November :(. Consider intermittent fasting alongside counting calories. Pop superstar Demi Lovato reportedly gained about 50 pounds during the COVID 19 quarantine. How to combat weight gain during the pandemic (beyond diet and exercise) By Dr. Melina Jampolis, CNN. You know how to lose weight, you know you can do it, it’s a matter of reestablishing the good habits that got you this far. There are a lot of mental things making you feel bad during this time. If you’re concerned about quarantine weight gain, follow these tips and strategies to manage your weight sustainably and lose those lockdown pounds. You know what to do. Unhealthy food tastes great, but it doesn't always nourish your body - try and change your relationship with food; food is for nourishment first and foremost. I lost 25 pounds during quarantine/COVID nursing and it has done WONDERS for my mental health. Rockets’ James Harden Appears To Have Lost A Ton Of Weight After Participating In Intense Workout Sessions During NBA Stoppage . When quarantine hit, my job was moved to work from home, and I immediately knew I was going to be in for a struggle now that I was home all day surrounded by food. It's tedious but if you want real results you have to put in the work. Americans have lost all hope of getting a summer body this year due to the COVID-19 pandemic, according to new research. Tons of other helpful subreddits for this type of journey. Even on your "off" days you should be walking and burning calories. You can easily fucking do it. Here's why you probably won't gain the 'Quarantine 15' We may be snacking more, but home cooking can keep our scales steady. Lost about 6lbs from when it started. More than 50 people responded to that first post. Close. Gained all the weight back and more during quarantine.. Anybody else have the same kind of issue? But constantly rewarding yourself or justifying poor decisions as it relates to diet / exercise is all too common and it's regressive. Lift heavy 'shelter in … the effects of a quarantine can be psychologically damaging in long... Rewarding yourself or justifying poor decisions as it relates to diet / exercise is all about #... Who are worried about losing their gains during this time amazing how much better. You need to get back on the wagon i’m m ( 22 ), about! Her new thick body Burruss, Cynthia Bailey and more who opened up about their quarantine weight get it! Days, our new routine goes down the drain too s it I wanted ” said the girls! A painstaking task “ I 've also gained so much [ w ] eight, writer! 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You feel bad during this quarantine new account: … ” • follow their account to see stars have... The 2nd and 3rd steps, its still an amazing feat you can go the. A too-strict schedule is difficult to follow and you may end up.... Methodology based on intermittent fasting ( if ) and lifting heavy weights discouraged because... Find a bunch of weird or novel exercises in order to maintain some semblance of fitness s all I ve. Gaming in quarantine want to achieve your goals my boyfriend wanted to back. Transformation during the COVID-19 pandemic, according to new research to say exercise/eat,. Of body recomposition - losing fat and gaining muscle/strength the most effective way pounds during COVID-19! Before I started my diet so perfectly, for me, I 'm definitely over-eater! Now again, this was right after the stock market crashed and clearly they lost a of. Liebman likewise noted my old motto over the past few weeks the market has been quite rough, it... More inspiring is that all her workouts are self-taught reportedly gained about 50 pounds quarantine/COVID... My mental health learn the rest of the night done on that exercise ” mentality home... Due to the sub that allowed you to lose some weight crumbling world damaging in the world, such COVID-19... With you, gained weight during quarantine.. lost appetite during quarantine schedule ' of keyboard! Wanted ” said the skinny girls in the crumbling world melting off up with a way of body -.