Simmer on a low heat for 20-30 minutes until cauliflower is completely soft. Ingredients for Creamy Broccoli Cauliflower Cheese Soup: (This picture was taken when I still found 16 oz bags so I used 16oz each of broccoli and cauliflower) broccoli . Using an immersion blender, puree the soup in the pot until creamy. We survived January (YAY), but we still have a few more weeks, er, months, of freezing cold to get through, and we need comfort to help us through it. Simmer for an additional 5 - 10 minutes. Reduce heat, cover and simmer for about 20 minutes or until vegetables are tender. Add the butter to a medium pot over a medium heat until it begins to foam. Use immersion blender to make a course purée, or ladle half of the soup into work bowl of food processor fitted with steel knife blade or blender container; process until puréed. This soup is great for lunch or as a light supper. chopped onions. Put the garlic oil in a large pan over a medium heat, add the chopped spring onions and cook for a couple of minutes. Bring to a simmer and cook until kumara is completely soft. In a large pot, melt butter. Then bring to a simmer and cook until the broccoli and cauliflower are both very tender. Crock Pot Broccoli Cauliflower Cheese Soup. Bring to a boil. Add broccoli and cauliflower; cook over medium heat for 10 minutes. Bringing the soup to a gentle boil and simmering for a few minutes will activate the starch. Season with salt and white pepper. Once the soup has come to the boil, boil it for about 2-3 minutes and then reduce the heat to a gentle simmer. Use part cheddar and part blue cheese for a variation on broccoli cheddar soup; Use part cheddar and part smoked gouda for a smokey broccoli cheese soup. Cauliflower soup has such a simple and pure flavour and the addition of blue cheese here really pumps up the volume and makes this soup sing. Simmer for an additional 10-15 minutes until the vegetables have softened. Then, place cauliflower, broccoli, and garlic on a baking sheet. To thicken broccoli cauliflower cheese soup, whisk 1-1 ½ tablespoons cornstarch or arrowroot powder (or 2-3 tablespoons of flour) into the milk just before adding it to the pot. This broccoli and cauliflower soup is a lovely light soup that is also warming and satisfying. Take cauliflower and broccoli, cut up all the stems of both, leaving just the flowerets. Add onions and garlic, cooking for 5 minutes to soften but not brown. Blend the soup, sans broccoli, to a super creamy, cheesy-looking consistency, and then add the broccoli and just pulse a few times to mix it in. Low Carb White Chicken Chili. Over 200 Low Carb & Keto Meal Ideas. Add the second sheet of roasted vegetables, blended vegetables, remaining 4 cups of stock, half and half, and thyme to the stock pot with cooked onions. Keto Broccoli Cauliflower Cheese Soup. Milk and a simple roux join the party to thicken things up. Whisk the slurry into the pot and heat; fold in blue cheese and parsley. The child friendly version of Broccoli Stilton Soup, packs a … Hundreds of Low Carb & Keto Lunch Recipes and Ideas. Follow the recipe for my Cauliflower Chowder, swapping half of the cauliflower for broccoli. Method for Broccoli or Cauliflower and Stilton Soup: Dice vegetables and add to pot with the butter and oil and a small amount (about 3 or 4 tbsp) of water. This cauliflower soup is exactly what it purports to be: a cauliflower and potato soup that tastes like whatever blue cheese you put in it. Using tongs, pull out most of the broccoli pieces and set aside. Meanwhile, make croutons. Stir in the soup, cheese, thyme and pepper; simmer for 20 minutes, or until heated through, stirring occasionally. In a Dutch oven, combine the first five ingredients. Roasted Broccoli Cauliflower Soup. 44 Low Carb Crock Pot Meals. Not to mention the sticky cheese. Use frozen vegetables to keep things super simple. 3 cups cauliflower, chopped or 1 10-oz package of frozen cauliflower florets. 2 large carrots, diced. When cauliflower and broccoli are finished roasting, take one sheet of the roasted broccoli and cauliflower and place in a blender with 2 cups of stock. Simmer until bubbly and broccoli is bright green, about 5 minutes. Cheesy broccoli and cauliflower soup is creamy, and packed with cauliflower and broccoli! Broccoli Cauliflower Cheese Soup, to be exact. Ladle into serving bowls. Add 1 small Yukon gold potato, peeled and diced, to the recipe with the carrots. First, preheat oven to 400ºF. Ready in just 30 minutes, this soup will be an instant hit. ¼ cup butter. Potato Cauliflower and Broccoli Soup. Garnish with bacon crumbles and additional blue cheese to serve. cauliflower . Broccoli Cauliflower Cheese Soup. After chopping stem, put them in a small pan and boil until tender. Add diced jalepenos for spicy jalapeno popper style soup. Once tender, remove the pot from the heat and stir in the spices, herbs, and cheese. This easy, creamy Broccoli, Cauliflower and Cheese Soup takes everyone's favorite broccoli cheese soup and amps it up with even more good-for-you veggies, and it's ready in less than an hour! Replace part of all of the broccoli with cauliflower for a cauliflower cheese soup Stove Top Method for This Soup: Broccoli cheese soup recipes are full of easily curdled and scorched milk, flour and butter. Variations on Broccoli Cheese Soup. Broccoli cheese soup is Rich and thick with lots of cheesy flavor. 2 Tbsp olive oil. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese Salt to taste Pepper to taste Crumbled bacon (optional) Directions Return to pan; stir in ¾ cup of the blue cheese until melted. 4 servings. I have tried to develop this broccoli and cauliflower soup recipe a number of times, and every time it just wasn’t quite right. Vegetables, including broccoli, cauliflower, carrots, celery, and onion simmer in chicken stock until tender. Crock Pot Broccoli Cauliflower Cheese Soup is part of these collections: Hundreds of Low Carb & Keto Comfort Food Recipes. This should take about 30 minutes. Drizzle on about 3 tablespoons of EVOO and season with salt and pepper. Ingredients. Use frozen vegetables to keep things super simple. Remove the bay leaves. It’s easy to make, like most soups, and is perfectly delicious on its own, but I like to serve it with a little helping of grated mature cheddar cheese and some very good crusty bread. Low Carb Beefy Cabbage Soup . Add the shallots, thyme and potato and fry until the shallots are soft. To make Broccoli Cauliflower Soup on the stovetop simply: Follow the first two steps in a large saucepan. Add broccoli, kumara and chicken stock. Add the thyme and the frozen ¼ cup all-purpose flour. Using a large soup pot, put butter in the bottom. A little cheddar cheese and a few chunks of cream cheese jump into the action. 1 large onion, diced. 3 cups broccoli, chopped or 1 10-oz package of frozen broccoli florets. This soup is Minnesotans only saving grace right about now, and when it comes down to it, I’m guessing it’s everyone’s right about now. Print Recipe Rate/Comment Pin Recipe. Prep Time: 15 … Those ingredients are not easy to cook in the crock pot or instant pot. In this healthy soup recipe, you won’t find any butter, cream or milk. Despite the use of blue cheese in this Cauliflower and Blue Cheese Soup recipe – which in theory doesn’t really evoke something light – I still think this creamy soup is “skinny” because it’s much healthier than most of its brothers and sisters out there. The Cauliflower and broccoli are cooked to perfection, not too soft, not too crisp, but just right to please the family’s palette. 2 celery ribs, diced. Creamy Broccoli Cauliflower Soup with Blue Cheese – Ingredients-3 tbsp butter 1 large onion, diced 1 clove garlic, minced ¼ cup flour 7 cups low-sodium vegetable broth, or chicken broth 1 large potato, diced small with skins on 1 bunch broccoli, stems removed and broken into small flowerets 5 from 1 vote. Cauliflower Broccoli Cheese Soup hits the spot in every way with its thick, creamy base of cheese, butter, broth, cream, and fresh herbs. 47 Low Carb Keto Soups and Chilis. Vegan Broccoli Cauliflower Soup. This Broccoli Cauliflower Soup suits all those occasions, and then some. Blend and serve. Stir in 75g blue cheese and blitz the soup with a hand blender adding additional stock if … This easy Broccoli and Cauliflower Soup recipe makes a family friendly lunch in minutes. Blend until smooth. ½ tsp garlic powder. 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