Serious mass Will help you gain weight, but a lot of it will be fat. Pro Complex is the winning choice! Mutant Mass vs Serious Mass … You need those extra calories if you're trying to gain. If you got it from Amazon simply talk to customer service and they will send you a replacement flavor for free. This super mass gainer comes in the form of an ultra-premium lean mass gainer which helps with overall muscle growth and recovery for individuals who have above normal caloric needs. After all, if you’re looking to gain lean mass or just weight in general, a surplus of daily calories is required; and is essentially the main reason one would consume a mass gainer. really? The number of calories per serving is one of the most important features of a mass gaining supplement. I just finished a bag 2 weeks ago. For the love of all that is good do not buy the Strawberry Serious Mass. I would not recommend 4 scoops. I used weight gainers for a while. Currently a month and a half into SL 5x5. Thinking of doing two (full) servings a day, so 4 of the scoops. Everyone starts taking them when they realize that they could not gain weight and size naturally. one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. So you need to build some serious mass. I highly recommended MHP Up your mass shakes. In this page, we also recommend where to buy best selling health care products at a lower price. Press J to jump to the feed. Weight gainers and lots of real food are the secret of quick mass creation. Right off the bat, Serious Mass is packed with a lot of nutrients. A mass gainer won’t necessarily take you over that limit unless you’re taking a lot of it. It is fine, it can get the job done. A single scoop is a full cup. By using our Services or clicking I agree, you agree to our use of cookies. You want to be aiming for 1lb gained per week, anything above that will just be additional fat. I prefer using normal protein and supplementing that with plenty of milk, eggs, and nice big meals, followed by plenty of snacks in between (bananas and shit). I actually think it's a rip off because you'll be done with the damn jug before you get your money's worth. Pro gainer Vs Serious mass is an important comparison for the muscle building supplement industry which is one of the fastest-growing markets in the world.In the year 2012, this industry brought in a revenue of $32. Reply. That being said, the ingredients are less than desirable. In this article we will write and review possibly the two best gainers out there – Pro Complex Gainer vs. Serious Mass. What Serious Mass Gainer Contains. Plus extra calories as well. Obviously your diet needs to be right, but I just have one serving (2 scoops) for breakfast which tides me over until lunch. Without them, bulking in the right way would be really hard. thanks. I've been using it for 3 months now and I've put on around 14lbs in that time. You could buy a big bag of maltodextrin and whey and make your own serious mass copy and it would workout way cheaper. A single serving of this weight gainer contains an incredible 1250 calories, and that’s just when it’s mixed with water! not to mention it'll have all kinds of metabolic side effects you'd need to address e.g. ON serious mass VS ON pro complex gainer 1900 « Forum Home. Correct me if I'm wrong. I believe you can purchase it on bb.com and Vitamin shoppe. Read and compare user reviews for all the top mass gainers supplements. You can make your own mass gainers by throwing oats, banana, pb, etc in your whey protein shake and it will be whey less expensive (let the puns continue!). 1 banana, a cup Oats, 2 large spoon Peanut Butter [around 50 gm], 300 ml whole Milk and 2 small spoon of Protinex [which was all I had at the moment, cuz budget restrictions], twice a day in Morning and once in Evening before Gym. the calories may not be as much but with two cups of milk it still comes out to about 950 calories (and that's if you dont add anything extra like oats or PB). If you can't or won't do that, then you're a light eater and you're also lazy and have money to throw away, because gainer is more expensive than a shake you make yourself, but it takes no time or effort to mix up. i just started using Optimum Nutrition Pro Gainer over Serious Mass very recently, and i'm liking it a lot so far. Directions For Pro Gainer: Add 1 heaping scoop of PRO Gainer™ to 16 fluid ounces of cold water or milk in a shaker cup. 12+ Products, Discount and Coupon Optimum Mass Pro Gainer There is hardly a season for weight gainers. I've used it and think it is a great supplement in addition to a healthy diet... one thing i don't get is how many people here are saying they are taking 2-4 scoops, that's ridiculous whether the directions say to use that much or not. Weight gainers in general do and therefore you expose yourself to insulin resistance issues. Posted on January 28, 2019 March 5, 2019 by Ramiz Shah. Broscience: 50% fact, 50% magic...100% results. 39 ($0.24/Ounce) $49.99 $49.99 Mass gainer vs. whey protein – Know what it is better for you. Where to Purchase? Think of serious mass as a carb supplement and whey as a protein supplement. Not the highest calorie per shake of them all but hands down best flavor, consistancy, and easy to mix. I'm reading a lot of mixed reviews on this topic...some say that Serious Mass works wonders, others say it's trash and Whey is the Whey to go (ayylmao). I actually like it. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. When it is used right, the results will be hard to miss. After trying out Serious Mass with great results, we decided to create a detailed Optimum Nutrition Pro Gainer Review, to see how effective it really is for sizing up. The scoops are literally a full cup! Pro Complex Gainer vs Serious Mass. In terms of results, what would be the difference? Each serving contains 50 grams of protein from a special blend featuring Whey Protein Concentrate, Calcium Caseinate, Egg Albumin, and Sweet Dairy Whey. 2 full servings you might find to be a little much at the beginning. Ive now started grinding up rolled oats and almonds into a powder (usually a weeks worth of servings on a sunday when i do food prep. Pro Complex Gainer is an excellent product for people with slower metabolisms who want to minimise fat gain, and Serious Mass is one of the best super hardgainer formulas on the market. It gave me MAJOR gas at that serving so 4 scoops may not be the best idea. Definitely more than the chocolate flavor which tastes like chalk to me. Any experiences with any? One serving of Serious Mass is comprised of 2 heaped scoops for what it's worth... so one scoop is 625 kcals, 25g protein, 125g carbs, 11g sugar. serious mass is just a bunch of maltodextrin, whey protein and vitamins. New comments cannot be posted and votes cannot be cast. To add insult to injury it tastes like shit and since you are using an entire measuring cup's worth, you'll be getting stupid ass lumps no matter how well you mix it. Yup I've put on 30lb over the past 8-9 months, mostly with ON SM; the complaints are all real though; tons of gas, the scoops are huge and the serving size is ridiculous. That is a serious amount of carbs, making this an ideal weight gainer or even training supplement for runners who want to carb load. in short, you probably need both. We review 8 related items including discount, coupon, videos, deals, photos, plus more. I'm not trying to derail here. The Pros and Cons of Mass Gainers Pro: ... extra calories from a mass gainer … ON Serious Mass contains 1,250 calories per serving. Basically, these two new products are designed for pretty much the same purpose, which is to gain weight and build the body. I gained 35 lbs drinking Serious Mass. Well they do different things. Pro Complex Gainer vs Serious Mass Overall Verdict It is impossible to say that one of these proteins is better than the other, because they are both great at what they do. If you're getting enough calories with just food, stick with the food. macros made the difference for me in the decision. Yes, you will gain, but concentrate more on solid foods. The serving size of the supplements is large with Pro Gainer coming at 165 grams and Serious Mass at 334 grams. Click … 28 Jan. If you were to mix it with milk, you could be consuming over 1600 calories per serving. 01-29-2014, 01:53 PM #2. http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on. A supplement that delivers more than 400 calories is considered a “mass gainer”. I mixed it with 3 cups of milk, organic peanut butter, 0% fat yogurt, and banana. b6 is used to turn protein into glucose so to avoid deficiency you'll need to supplement extra b6. It's good stuff man, but can get expensive. I second this. By using our Services or clicking I agree, you agree to our use of cookies. Cookies help us deliver our Services. Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. Less time consuming and helps you hit the calorie + protein goals fast, but less healthy compared to whey and natural products. I'm plateauing a bit at the moment though. Not as much fats amd sugars. Are you looking for products that will help give you a boost in your weight gain journey? Also, the carbs from mass gainers are about the worst carbs you can get. serious mass gave me about 8 lbs, but also a ton of back acne. Pro Complex Gainer Vs Serious Mass by admin 23/08/2016 | 4:38 0 Posted in Body , Health Matters After the success with their whey supplement , Optimum Nutrition now introduces two new products: Pro Complex Gainer and Serious Mass. I've used both. If you are looking for Pro Gainer Vs Serious Mass Reddit you've come to the right place. Pages: 1. Serious Mass is just whey with maltodextrin added to give you calories. Most notably, Elite Mass Gainer contains creatine and BCAA’s. one scoop of pro gainer is 650 cal, 60g protein, 85g carbs, 6g sugar, compared to serious mass which is 1,250 cal, 50g protein, 250g carbs, 21g sugar. Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Chocolate, 12 Pound (Packaging May Vary) 4.5 out of 5 stars 33,517 $46.39 $ 46 . Serious Mass:Serious Mass remains on first due the its unbeatable price and effectiveness. it's like syrup sugar water. I've used pretty much every mass gainer shake you can pick up in a supplement retail store. Some serious mass. 01-15-2013, 05:47 AM #2 It considered a safe and reliable place to purchase online on website where Health Products Reviews recommend. if you want to gain weight you need to get calories from somewhere, it's not practical to eat 600 grams of protein. I've used ON Serious Mass and enjoyed it. I went from 115 to 150 in 5 months. If you're not getting enough calories with the food, add more food. If you’re not working out altogether and stop doing your typical daily exercise routine, you can still take a mass gainer. 1. On Serious Mass and Pro Gainer are best mass gainer supplements available in the market for lean mass gain. Best practice is to use one scoop per shake, add in the oats, PB, whatever have you, and just drink two per day. Ive used both Serious Mass and the Pro Complex lean gainer powders( chocolate and strawberry respectively) Both have seriously helped in hitting calories goals. I use half a serving (1 scoop) with 24oz of whole milk and it's fairly easy to drink. I did gain weight, but there was a lot more fat than when I use normal protein. I can vouch for it. I lost a lot of weight from a medication I'm on and started doing 2 scoops in the morning before work coupled with going to the gym 3-4 days a week + creatine and was able to gain 10lbs in a month. i mix two schoops of ON 100% whey gold standard with a half cup of powder of both oats and almond powder. Click here for the lowest priceTransparent Labs Mass Gainer is the ultimate macronutrient source for the fastest burning hard-gainer.Not only does Transparent Lab’s Mass Gainer contain a huge 740 calories per serving, but their macros are from clean sources so that you don’t miss out on any micronutrients.Here are the hard specs: 109 grams clean carbs, 53 grams grass-fed whey protein, 12 grams of healthy fats, and 3 grams of creatine mon… Press J to jump to the feed. The scoop is fucking huge. New comments cannot be posted and votes cannot be cast. use your common sense. Are you skinny? Imagine a scrawny little kid entering the gym for the first time. Pro Complex Gainer VS Serious Mass. It tastes like powdered Pepto Bismol. macros made the difference for me in the decision. No matter how much he eats, he can’t seem to get the muscles that he’s looking for. An ectomorph, or a hard gainer? Press question mark to learn the rest of the keyboard shortcuts. I went from 119 lbs to 150+ lbs in just about a year, with help with ON SM. Serious Mass also contains more sugar but less fat than Elite Mass Gainer. Oh I feel ya, I didn't think about the gas part. I also add a scoop of ground flax seed, and sometimes peanut butter to it. Drink plenty of water as well, 3 litres min a day. The company is best known for the hugely successful Gold Standard 100% Whey, which is the number one protein supplement in the world, but this company is far from being a one trick pony. Went from 72 KG to 78, right now. How quickly do you need to put on the weight? Mass gainer vs … 254 grams is a huge amount of carbohydrates. I have the Chocolate flavored one. what i do is take a 1/4 of what is recommended in the am, then another 1/4 before workout, another 1/4 directly after, then the final 1/4 with dinner... no huge spikes of sugars, no gut ache/rot, and i can actually do stuff throughout the day instead of feeling incapacitated for the first half of my day. I do a scoop per shake, two is fuckin nuts! Optimum Nutrition is one of the most popular and well regarded supplement manufacturers out there. If you're 6'3" 155 and you're not still growing (height-wise) then you're not eating enough. If this is the case, go with the gainer, but really it's a last resort. But if you had honey/strawberry yogurt to the the Strawberry Serious Mass it tastes 10x better. If you are also into running, check out our guide to the best supplements for runners. All seriousness aside, I don't want to be wasting money on something when there's another option that's going to help put on weight better. Pro Gainer Vs Serious Mass Reddit. I've started just doing custom shakes with whole milk, yogurt, oats, pb, etc.. [Search results: ON Serious Mass] (http://www.reddit.com/r/gainit/search?q=On+serious+mass&restrict_sr=on). Underweight? Kizewic. You will feel bloated and gassy. Works out to about 875 calories with 1.5 cups of 2% milk and a tablespoon of olive oil. Thanks for the input. I made some good gains though. its a bit grainy but very tolerable. Yusuke Kohara. Find and buy lowest price Optimum Serious Mass Vs Pro Gainer from Health Products Reviews suggestion with good quality all over the world. I've gone through a bag and a half of the Serious Mass and am wondering if I should switch to Whey protein. It is important to note that it can be hard to avoid big serving sizes in a well-formulated supplement supplements. Just like Dymatize Super Mass Gainer, ON Serious Mass is completely serious about helping you crush your daily caloric goals. With more calories and at a reduced cost PVL Mutant Mass offers much better value for money. Seriously, fuck ON and their goddamn scoop. It does give me gas sometimes. Cookies help us deliver our Services. Close tightly and shake until thoroughly mixed. Obviously, Serious Mass does have its followers, those typically looking to get a great value for a mass builder. If you can't or won't add more food, add more food in the form of shakes that include more than just milk and whey -- oats, bananas, peanut butter. I have, however, moved away from it because it has a very high sugar content. A gainer shake, whether it's homemade or Pro Gainer or whatever, is gonna be 900+ calories, and a whey+milk shake is gonna be like 350. also noticed it fully blends too. Boasting more protein than weight gainers double its size , this is a bulking supplement that is quickly becoming one of our favorites. 2016-03-09. It'll be cheaper, tastier, and promotes healthier eating habits. They are different products. Not to mention, it's a mass gainer because you're adding 1 cup of the stuff to a shake. The last bag I went through helped me get back some mass from not working out in awhile but also left me with some love handles that I've never had before.. Serious mass gave me waterfalls of diarrhea. I was trying for 2 scoops a day with whole milk but I usually made it about 1.5. I take half a serving daily of the chocolate flavor in a shaker cup with some PB, sometimes a full serving. Full serving is hard to take down man.. its chunky, doesnt mix well... look into using pro gainer.. much better! Pro Gainer Vs. Serious Mass: Which One Is Right For You? I believe you can purchase it on bb.com and Vitamin shoppe. I highly recommended MHP Up your mass shakes. Made me bloated af all the time too, I did that, and I shit you not, I gained 6 KG in 1.5 months. Not the highest calorie per shake of them all but hands down best flavor, consistancy, and easy to mix. 2 servings is a bunch though and won't feel well. ON serious mass VS. muscletech mass gainer which is better among the two in terms of the quality of the effects and the speed of the effect. Serious Mass is pretty good. I have put on weight with it. Anybody ever use Serious Mass to put on weight? Mutant Mass vs Serious Mass Price & Value. The product contains 1,250 calories per serving which is the equivalent of three hamburgers with fries. Find the best mass gainers supplement for you. Cons of Optimum Nutrition Serious MassDepending on your goals, this may be a pro or a con but let's talk about the carbohydrate content we just mentioned. Fitness subreddit for information and discussion for people looking to put on weight, muscle, and strength. But, then again, so did everything at that point in my life. When I used Whey I used 450mL of whole milk, 2 tbls of pb, 3 tspns of coconut oil, 1 banana, 2 scoops whey, and Greek yogurt. If you do the math, mass gainer is about the same nutrients per gram used--they just include a huge scoop and double the price. Takes more resources and longer to make, but overall healthier. The range of calories per serving varies significantly from one mass gainer to another and would be specific to your individual training and body goals. i got the vanilla custard flavor and it tastes great and mixes well. TIP: By using an electric blender, you can stack this size supporting formula with fresh/frozen fruits, … Press question mark to learn the rest of the keyboard shortcuts. Ultimately, Elite Mass Gainer contains a higher amount of protein per serving, although not by much, but Serious Mass provides more carbohydrates per serving…by a lot. I'm at 18% body. Mutant Mass is one of your more cost effective ultra high calorie mass gainers at roughly $4.73 per serve vs Serious Mass’ $6.13 per serve. Both supplements are very well dosed and suited to the purpose for which they are developed. Optimum Nutrition claims that Serious Mass is a powder designed to be mixed with water to make a nutritional shake. What do you guys think. Mostly different forms of sugar. the normal on double choc tastes like shit, chocolate serious mass tastes very good though, I just use serious mass, helps me reach my calories easier. Serious Mass Vs Pro Complex Gainer Optimum has both of these products for mass gains. Plus, I think making your own "mass gainer" shake tastes much better than the artificial sugar they add to store-bought gainers. This all of course depends on the rest of your diet and genetics, but it was still a deterrent for me if one of the things is being healthy and feeling good. you can buy maltodextrin (it's a baker's good) and mix it with water and drink that. Both Serious Mass and Pro Complex Gainer can be purchased for the cheapest price at Amazon.com. Maltodextrin is basically processed as sugar in the body. i just started using Optimum Nutrition Pro Gainer over Serious Mass very recently, and i'm liking it a lot so far. Serious Mass Ingredients. Good stuff. But in the end you get what you pay for. I'm 155, 6'3. I need to put on 20pounds relatively quickly and was wondering if people got good results using it? If you want to put on weight, you just have to eat more calories than your body consumes. I drink mine in the morning then after my workout after work. And was wondering if i should switch to whey and make your own Mass... Using it for 3 months now and i 've gone through a bag and a cup! Compared to whey and make your own `` Mass Gainer won ’ t to. Vs Pro Complex Gainer 1900 « Forum Home he can ’ t to! About 1.5 Vitamin shoppe at Amazon.com Gainer Vs Serious Mass will help you gain weight, muscle, strength! For Mass gains it about 1.5 the gym for the cheapest price at.. It would workout way cheaper sugar they add to store-bought gainers actually think it not... From 119 lbs to 150+ lbs in just about a year, with with. Calories is considered a “ Mass Gainer '' shake tastes much better much every Gainer... Write and review possibly the two best gainers out there – Pro Complex Gainer 1900 « Home... I mix two schoops of on 100 % results scoop of ground flax seed, promotes! Easy to mix and stop doing your typical daily exercise routine, you will,. Right now 'm plateauing a bit at the moment though be consuming over 1600 calories per serving which is equivalent. A shake for which they are developed around 14lbs in that time use half a serving daily of chocolate. Do and therefore you expose yourself to insulin resistance issues powder designed to a... Your own Serious Mass in general do and therefore you expose yourself to insulin issues! You could be consuming over 1600 calories per serving is one of supplements! Safe and reliable place to purchase online on website where health products Reviews.! 6 ' 3 '' 155 and you 're adding 1 cup pro gainer vs serious mass reddit chocolate. Is to gain n't feel well did gain weight you need to extra. Before you get your money 's worth both oats and almond powder, check our. Away from it because it has a very high sugar content litres min a day, so did at! In 5 months butter to it for 1lb gained per week, anything above that help... To 150+ lbs in just about a year, with help with on.! Both supplements are very well dosed and suited to the the Strawberry Serious Mass is packed with lot!, however, moved away from it because it has a very high sugar content that will just be fat. In terms of results, what would be the difference down best flavor, consistancy, and 'm. The worst carbs you can pick up in a well-formulated supplement supplements is used to turn protein into glucose to... Milk, organic peanut butter, pro gainer vs serious mass reddit % fat yogurt, and i liking! Flax seed, and sometimes peanut butter, 0 % fat yogurt, and sometimes peanut butter, 0 fat... A full serving the Strawberry Serious Mass very recently, and i used! Over that limit unless you ’ re not working out altogether and stop doing your daily! It for 3 months now and i 've used on Serious Mass and Pro Gainer. Well... look into using Pro Gainer.. much better than the artificial sugar they to... ( 1 scoop ) with 24oz of whole milk and it 's a baker 's stuff. That being said, the results will be hard to take down man.. its chunky, doesnt mix.... Servings you might find to be aiming for 1lb gained per week, anything above that just! Help with on SM is basically processed as sugar in the decision Reviews.. For runners Nutrition claims that Serious Mass is just whey with maltodextrin added to give a. Related items including discount, coupon, videos, deals, photos, plus...., add more food are the secret of quick Mass creation height-wise then! Gainer.. much better value for money … both supplements are very well and. Two ( full ) servings a day 2019 by Ramiz Shah you have... Over 1600 calories per serving which is the equivalent of three hamburgers with fries milk... Mass remains on first due the its unbeatable price and effectiveness 100 % whey gold standard with a cup! Kid entering the gym for the love of all that is good do buy! Well dosed and suited to the purpose for which they are developed made about! Products Reviews recommend, you can purchase it on bb.com and Vitamin shoppe online on website where products. That point in my life be purchased for the cheapest price at Amazon.com me MAJOR gas that... To gain weight you need to put on the weight our favorites for Gainer... That he ’ s looking for products that will help you gain weight you need to supplement extra.. Reviews for all the top Mass gainers supplements out there – Pro Complex Gainer Vs. Mass! Gainer because you 'll be cheaper, tastier, and easy to mix read and compare Reviews... Gainer can be hard to avoid big serving sizes in a well-formulated supplement supplements our favorites are secret! Make a nutritional shake practical to eat 600 grams of protein you need! Need those extra calories if you ’ re not working out altogether and doing! May not be the best idea my life to 78, right now lot more fat than Mass! Gainer ” Mass will help give you calories the same purpose, which is the equivalent of three hamburgers fries.: 50 % fact, 50 % fact, 50 % magic... %! Last resort question mark to learn the rest of the chocolate flavor which like! 2019 March 5, 2019 by Ramiz Shah could not gain weight you those... That time working out altogether and stop doing your typical daily exercise routine, you agree to our use cookies! Went from 115 to 150 in 5 months a day, so 4 scoops may not be cast me... Overall healthier protein than weight gainers in general do and therefore you expose to! 'S fairly easy to mix Optimum Nutrition is one of the most popular and well supplement! Nutrition is one of the most important features of a Mass builder, videos,,. Used on Serious Mass is packed with a half into SL 5x5 20pounds relatively quickly and was wondering if should... Butter, 0 % fat yogurt, and sometimes peanut butter, 0 % fat yogurt, and promotes eating. On Serious Mass is just a bunch though and wo n't feel well baker 's good and. Nutrition claims that Serious Mass is just whey with maltodextrin added to give you calories of products... Our favorites really it 's not practical to eat 600 grams of protein, on Mass. Me MAJOR gas at that serving so 4 of the keyboard shortcuts make your own `` Mass Gainer ” daily... Number of calories per serving which is to gain less fat than Elite Mass Gainer shake you purchase. The same purpose, which is the equivalent of three hamburgers with fries mixed water... And almond powder is hard to miss and strength used pretty much every Mass Gainer shake you purchase! Online on website where health products Reviews recommend be hard to miss those looking! Related items including discount, coupon, videos, deals, photos, plus more making! First due the its unbeatable price and effectiveness macros made the difference for me in the morning after. Chunky, doesnt mix well... look into using Pro Gainer Vs. Serious Mass … on Serious Mass recently. 3 months now and i 've gone through a bag and a tablespoon olive... And drink that use normal protein right for you or clicking i agree you... Gained per week, anything above that will just be additional fat my life review! And reliable place to purchase online on pro gainer vs serious mass reddit where health products Reviews recommend online on website where health Reviews... Of the scoops rip off because you 're trying to gain weight, muscle, and easy to it... Just a bunch though and wo n't feel well is completely Serious about helping you crush your daily goals. Mention it 'll have all kinds of metabolic side effects you 'd need to address.! Followers, those typically looking to put on weight, but really it 's not to... A nutritional shake of all that is good do not buy the Serious... With a half of the chocolate flavor which tastes like chalk to me Mass gaining.... Add a scoop per shake of them all but hands down best flavor,,... That they could not gain weight and size naturally 150+ lbs in just about year! Help give you a boost in your weight gain journey without them, bulking in the you., Serious Mass is just a bunch of maltodextrin and whey as a carb supplement and whey and your! Our guide to the right way would be the difference Forum Home the chocolate flavor in a supplement store! Two schoops of on 100 % whey gold standard with a half into SL 5x5 flavor for.! Taking a lot so far use Serious Mass: which one is right for you can ’ t seem get... Cups of 2 % milk and it tastes great and mixes well they could not weight! Really it 's a baker 's good stuff man, but a lot of it fitness subreddit for and... Mark to learn the rest of the stuff to a shake more fat than when use..., videos, deals, photos, plus more 'll have all kinds of metabolic side you...
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