Loaded with vitamin B6, peppers get your mental juices flowing, while the omega-3s in hummus work wonders for concentration. This is really easy to make, and delicious with lots of salad on the side. Healthy and fits the slimming programme . Omega-3s and vitamins C and D in mackerel reduce inflammation and activate germ-fighting cells. One medium potato boasts four grams each of fiber and protein. There are many types of potatoes that include an array of different nutrient sets. Want … Serve with steak or chicken sprinkled with oregano or marjoram. Why? Other tasty Slimming Recipes . Toppings: Smoked trout flaked and low-fat sour cream. Smoked chicken sausage is sauteed together with onions, mushrooms, garlic, red bell pepper, zucchini, and yellow squash, then mixed into the potato filling with a topping of green onion. So let's get back to basics and have baked spuds for dinner tonight! Rub with a little oil or butter, prick with a fork and bake at 200 degrees for 40 or so minutes, or you can cook them in the microwave for 10-15 minutes, turning halfway through. Drizzled with a balsamic glaze, these potatoes are packed with onions, goat cheese, and Parmesan along with herbs and spices. This recipe couldn't be simpler—you just need to cook the potatoes and broccoli, then melt the cheese on top. Cosmopolitan, Part of the Hearst UK Fashion & Beauty Network. Try a lighter twist which still packs in flavour by opting for low fat cottage cheese with onions and chives in place of mayo, and adding celery and spring onions for … From a simple pat of salted butter to leftover macaroni and cheese or even dark chocolate and nut butter, you can’t go wrong. Jacket potatoes might be your can't-be-bothered-to-cook dinner, but it only takes a few quick additions to take them from boring comfort food to nutrient-packed power dish. Why TikTok star Dixie D’Amelio has deleted Twitter, Regé-Jean responds to Phoebe Dynevor dating rumour, Kate Middleton's birthday message to royal fans, 14 series to watch if you've binged Bridgerton, 11 women on what their bodies mean to them, 17 avocado recipes that are easy and delicious, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Obviously, the way you cook a potato matters (we're not giving you a free pass on fries! Mashed avocado and cherry tomatoes . Crispy potato skins packed with a naughty cheesy filling are a comfort classic, super-easy to prepare and can be scaled up or down depending on who you’re feeding. Drizzle with olive oil and season with salt and pepper to taste. Stuffed baked potatoes are the ultimate comfort food, but the most popular fillings—cheese, bacon, and sour cream—are not exactly the healthiest options when piled together. The Surprising Health Benefits of White Potatoes. Cottage cheese, plain or why not add some ham or cooked bacon bits. Broccoli and cheese is a classic combination, so why not load up a baked potato with it? It’s time for a fiesta! Make this loaded potato a little lighter by using low-fat ranch (or Greek yogurt if you rather skip it altogether) and turkey bacon to cut down on saturated fat and calories. Baked or roasted, their creamy sweet flesh tastes fantastic topped with pretty much anything. Packed with fiber and vitamin A, these sweet potato skins are the perfect lunch snack or dinner side dish. Nothing brings back childhood like a sloppy Joe sandwich—so why not try one that's a little less messy and a lot more nutritious? Don't get us wrong: BBQ chicken pizza is delicious. Put them together to create the ultimate snooze-inducing supper. You may be able to find more information about this and similar content at piano.io, 30 Healthy Mediterranean Diet Breakfast Recipes, Butternut Squash and Turmeric Soup for a Cozy Day, Upgrade Home Brunch With This Herb Frittata, Try This Sweet Potato With Shredded Salad, This Pork Pozole Verde Is Healthier Than You Think, Chilly Weather Calls for This Quick Seafood Stew, This Clementine Granita Is the Best Healthy Treat, 14 Healthy Stuffed Baked Potatoes Recipes. In fact, the problem with most baked potatoes isn't even the potato itself, but the gobs of butter, sour cream and other not-so-healthy toppings people load onto it. Stuffed baked potatoes with vegetables I really love oven baked potatoes, because they are not only easy to make, they are also healthy and you can fill and serve them with any combination of vegetables and dip. Why? Transform that boring spud into a nutrient-packed power dish. This blogger recommends adding balsamic vinegar to the onions right before they're done cooking for a tangy, caramelized flavor that pairs perfectly with the sweet potatoes. Serve it right after you take it out of the oven to enjoy its amazing crispy potato shell and flavorful filling alongside your favorite dipping sauce and a fresh salad. Both calcium-packed cottage cheese and vitamin E-loaded seeds keep skin supple by helping it retain more moisture. While this blogger calls for bacon, sour cream, and chives, you can easily eliminate some of the added fat by using one of these bacon alternatives and, again, swapping in Greek yogurt. This twice-baked sweet potato is ridiculously simple (only five ingredients!) Sweet potato jackets with chana masala Indian spiced chickpeas make a hearty but healthy filling - a cooling dollop of yoghurt finishes it off nicely. 100-Calorie Topping: 2 tablespoons reduced-fat sour cream + 1 tablespoon reduced-fat cheddar + 1 strip cooked bacon + 1 tablespoon green onions Why? Rub with olive oil (oil also helps the skin go golden) and season with sea salt, then use a fork to pierce it six times, all around the potato. Consider swapping in low-sodium beef broth to make this recipe slightly healthier. These sweet potato skins are stuffed with roasted corn and black beans along with a chipotle-sweet filling. Spanakopita Loaded Potatoes 3 In this healthy take on twice-baked potatoes, spinach, feta, garlic and oregano are stuffed into the potato shells along with the mashed potatoes. A BLT's even better without bread. Spuds stuffed with tuna & chives Tuna mayonnaise is a classic jacket potato filling, but can be heavy on the calories and fat content. ), but if you choose lighter, nutrient-rich toppings, a stuffed baked potato makes for a nutritious, satisfying lunch that's also easy to meal prep. https://www.cosmopolitan.com/.../g4018/healthy-jacket-potato-recipes Cosmopolitan cookery classes have arrived! I think if you like this lovely recipe you’ll also like my filling Peri Peri Chicken – so tasty!! Pack in the protein with our tasty vegan chickpea curry jacket potatoes, ideal for a filling midweek meal. We may earn commission from links on this page, but we only recommend products we back. Look at these little beauties . Toppings: Feta cheese, cherry tomatoes and kalamata olives. Cheese and beans is a classic baked potato topping and not one to be missed. The fatty acids in trout raise dopamine levels in the brain, triggering arousal. On a baking tray, place potatoes. Sweet Potatoes Filled with Lentils, Kale and Sun … If you're a big fan of French onion soup, you'll be obsessed with these twice-baked potatoes. Turn your favorite deli sandwich into a delicious baked potato topping with this recipe from Delish. Enjoy! Prick with a fork and cook in the … While the classic baked potato makes a great base for toppings, sweet potatoes really are the more versatile veggie.. Get the recipe from Running to the Kitchen », Grilled, seasoned vegetables aren't just made for fajitas—they also make a wonderful topping for baked potatoes. Roasted chickpeas and spiced shrimp add a hefty dose of protein, while hearty greens, pita chips, Parmesan, and dressing capture that classic Caesar salad flavor. Try these healthy toppings to cut calories and add extra nutrients. Prep this recipe on Sunday, and you can enjoy this savory potato the entire week!Get the recipe from The Cozy Apron », Tender asparagus and spicy, roasted chickpeas may seem like an unusual topping for sweet potato, but the flavors truly come together in an unforgettable way. Chicken stuffed baked potatoes is a delicious healthy dish that potato lovers will enjoy either for brunch, lunch or dinner. Using mature cheddar means you can use less, as it has so much flavour. Beans are high in fibre, complex carbs and potassium, a combo that prevents blood sugar spikes, stops cravings and helps keep you calm. A tried-and-true baked potato classic, with no more than a hundred calories. This blogger recommends swapping out the bacon bits for a garlicky spinach filling when you're looking for a healthier option. 9 of the best healthy Nutribullet smoothie recipes. Then just top with chicken, low-fat mozzarella cheese, and, of course, a little barbecue sauce. Bake for 5 minutes until the top the golden. Here are 10 healthier-and super-flavorful-toppings to try. Mango's natural sugars top up energy levels quickly, while protein-packed chicken keeps them stable for hours after eating. You are in the right place. The filling choices are endless which makes it great for any season. 15 EASY WAYS TO MAKE COMFORT FOOD HEALTHY, 9 FOODS YOU DIDN'T REALISE COUNT TOWARDS YOUR 5-A-DAY, Toppings: Cottage cheese and sunflower seeds. You may be able to find more information about this and similar content at piano.io, Costa’s food menu is half price this month, Asda is doing mince pie gin now for only £5, The best Christmas cocktails for your repertoire, M&S Snow Globe Gin Liqueur Christmas tree baubles, The easy way to empty out the inside of a pumpkin, 38 easy and delicious Halloween cocktails. Substitute a low-fat shredded cheddar instead of thick Velveeta for a lighter, creamy filling. Don’t forget to leave the butter and serve with some speedy side salad. It can be done! Both are full of magnesium and potassium, aka natural muscle relaxers. 4 medium potatoes, washed and stabbed with a sharp-pointed knife 200 g (7 oz) raw shrimp, peeled 2 baby gem lettuce, thinly sliced 1 tbsp (15 … but the flavor is anything but basic. This stuffed potato contains 47 grams of protein and will leave your stomach feeling more than satisfied. Upgrade your average sweet potatoes with this savory recipe. Loaded potatoes are a cheap meal idea that's filling, healthy and sure to please the whole family. Looking for delicious topping ideas and cooking tips for the perfect fluffy baked potato? Plus, the betacarotene in watercress is immunity-helping antioxidant. In a bowl, stir 1/4 of the mashed potatoes with the olives and pesto. One medium (6.1 ounces or 173 grams) Russet baked potato, … Why trust us? This blogger recommends tons of great healthy toppings, like Greek yogurt, eggplant bacon, chili, blanched broccoli, avocado, and more. Why? Delicious, healthy baked potatoes stuffed and seasoned with your favorite taco toppings like salsa, vegan sour cream, green chives, and Cheese Sauce! Bake in oven until filling is warmed through and cheese is bubbling, for roughly 15 more minutes. This oven baked potato recipe with herb dip is simple, healthy and tastes delicious with any vegetable filling! Streaky bacon adds a slight saltines to the potato and the dusting of smoked paprika and drizzle of Worcestershire sauce gives it a kick of spice and flavour. Ditch the tinned baked beans and make your own healthier, slow cooked version. We’ve made a list of ten vegan baked potato fillings, including some really simple suggestions that are quick and easy to make, as well as some more involved options. Just like that, you'll have a delicious loaded potato that's only 233 calories. Whether you’ve got a load of mates coming over to watch the game, or you’re after a warming dinner for one, here are a bunch of ideas to make them that little bit more special. SYN FREE FILLING IDEAS. The cooked filling is mashed together with broccoli, bell pepper, green onion, and almond milk and seasoned with salt and pepper for a naturally delicious meal that's both healthy and satisfying.Get the recipe from House of Yumm », If you've never considered putting your salad inside a baked potato, buckle up, because this recipe is going to blow your mind. These slow-cooker baked potatoes are perfect for prepping ahead of time—they can cook on low for up to 10 hours! Potatoes are an excellent source of many vitamins and minerals. The recipe yields eight delicious skins—enough to last an entire work week and then some. Why? We earn a commission for products purchased through some links in this article. This recipe takes a bit more prep work than the rest, but when it's done, you'll be able to enjoy this warm comfort food for days to come. So cool – Jacket Potato Cottage Pies . https://www.weightwatchers.com/uk/article/baked-potato-fillings-healthy-recipes Get the recipe from Peace, Love and Low Carb ». https://www.prevention.com/.../g25575938/stuffed-baked-potato-recipes Baked potatoes can be completely Syn free if you choose the right filling. Shrimp Caesar Salad Stuffed Sweet Potatoes, Baked Potato Stuffed with Grilled Vegetables, Stuffed Sweet Potatoes with Chickpeas, Asparagus, and Arugula, Twice-Baked Potatoes with Balsamic and Goat Cheese, Twice-Baked Sweet Potatoes with Bacon and Chives, Creative Bento Box Ideas for a Healthy Lunch, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. That combination helps to keep you feeling full longer—so long as you eat the skin. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Tuna, mixed with sweetcorn and 1 tablespoon of Fat free Greek style yoghurt and black pepper. Just mash avocados with chilli, lime, coriander, salt and pepper, then mix in halved cherry tomatoes, … Why? Each potato works out at only 338 calories per serving. This freezable fix-it meal is perfect for a delectable dinner for two. Preheat the oven to 200°C/400°F/gas 6. This nutritious sweet potato bake uses masala paste, fresh garlic and ginger to amp up the flavours of this mouth-watering vegan meal. Get the recipe from Sally's Baking Addiction ». They’re very boring on their own though so here are twelve super tasty jacket potato filling ideas aside from the classics such as beans and cheese… I also have a Facebook Closed Group calle Baked sweet potato with pine nuts, tahini and pesto These baked sweet potatoes with pine nuts, tahini and pesto are easy to make, vegetarian and gluten-free, making them perfect for a midweek meal. It's an ideal pre-meeting lunch. Topped with a dollop of libido-boosting calcium from the sour cream and you've got one hot potato (sorry, couldn't resist). And we're not just talking about sweet potatoes here (although they are a powerhouse veggie with vitamin A)—white potatoes are about equal in terms of calories and fiber; plus, they're packed with nutrients like potassium, magnesium, and phosphorus. Just drizzle a split baked potato with Ranch dressing, covering the whole thing with crumbled bacon, chopped tomatoes and chives. Why? You can meal prep baked potatoes by cooking some of these ingredients the night before, so when the time comes, just throw these in the oven for 20 minutes (or heat up in the microwave, if you're not at home). Here are 12 ideas for baked potato toppings. Why? Add one portion on my slow cooked baked beans on top of a baked potato and then sprinkle with 30g of mature cheddar. However, it's not exactly the healthiest lunch, so swap the carb-heavy dough for a healthier base of sweet potato skins. Cosmopolitan participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Savory recipe, but we only recommend products we back with roasted corn and black pepper meal perfect. With steak or chicken sprinkled with oregano or marjoram topped with pretty much anything in brain... Spuds for dinner tonight salad on the side magnesium and potassium, aka natural muscle relaxers that an. 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